Let's look first at some major causes of libido problems and then the herbs to address the problems.
Low estrogen levels are a common problem and cause lack of desire and sex to be uncomfortable. Low testosterone levels, can also lead to low libido and other health problems.
For sexual desire to be strong and satisfaction to be obtained, you need a strong flow of blood to and into the sex organs. Slow or sluggish blood circulation is a major problem and not only causes sexual health problems, it can cause numerous illnesses.
In terms of sexual arousal, the mind plays a key role. Stress, anxiety, depression and fatigue are all passion killers. To feel sexy and want sex your mind needs to have correct hormonal balance and be free of worry.
The herbs we are now going to look at can cure all the above problems and are contained in the best sex pills for women. If you take them and combine them with a healthy diet your libido will increase - let's take a look at the herbs.
Damiana
This herb relieves anxiety and stress and helps the body to relax in addition, it helps to balance hormone levels and treat hot flushes.
Choraka (Dong Quai)
One of the best herbs a woman can take and is often taken to relieve PMT and conditions associated with the menopause. It works to increase estrogen levels, balance blood sugar levels, improve blood circulation, as well as acting to strengthen and keep the sex organs healthy.
Satavri Extract (Asparargus Recemosus)
This herb increases muscle tone and strength, moistens dry tissues of the female sexual organs, kidneys, stomach and lungs, it also plays a key role in helping to increase levels of testosterone.
Schisandra
Treats cardiovascular symptoms associated with the menopause. The herb has increases blood flow to the sex organs which helps to increase libido and sexual satisfaction.
Ashwagandha - "Indian Ginseng"
Ashwagandha is a tonic herb and is full of nutrients, to increase energy levels and lift the spirit. The herb also is believed to promote overall sexual and reproductive balance.
Learn more to quit smoking
Tired, stress and excessive drinking and smoking are the causes of low libido. to overcome this you should stop doing this vices and take some good libido enhancers.
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